What supplements should you take to a beat cold?

4. A.Vogel Echinaforce Hot Drink (£9.99, avogel.co.uk)
Feeling rundown? Echinacea could be the answer to reboot your winter-weary body. This herb is naturally anti-viral and thought to increase the number of white blood cells, helping to fend off infection. A.Vogel’s new Echinaforce Hot Drink combines echinacea extract with vitamin C-rich black elderberry to help build up a weak immune system, and it tastes nice too!