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The hottest yoga event this summer
First published: 27 May 2016
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Molly HorneShare This
Ever wondered what a stress free commute in London would feel like? Only in a perfect world, right? Well there’s a calming solution and it’s the hottest yoga event this summer coming to a tube station near you!
Cue Good Yoga Life: a unique group of wellbeing enthusiasts who take their teaching out of the studio and bring it to places where people live and work, hosting residencies and pop-up experiences in a variety of quirky venues across London.
This summer, for one week only, Good Yoga Life plan on tackling London’s busiest station between the 20th and 26th of June. East London’s prime hot-spot, Old Street station, is the place to be to help create a positive mindset for your daily commute.
The week-long pop-up will include daily classes running during mornings, lunchtimes and after work, taught by some of London’s top yoga and wellbeing experts such as Julie Montagu (Flexi Foodie), Annie Clarke (Mind Body Bowl) and Cat Meffan (Adidas).
Fascinating workshops and events will be held on weekday and weekend evenings, giving you the chance to learn more about the different aspects of yoga, the power of the mind and the nourishment of the soul. Yoga supper club, Q+A with Julie Montagu and Jody Shield’s energizing meditation are only a few of the workshops to name.
With over 70,000 commuters passing through Old Street’s turnstiles each day, it’s no wonder that a whopping 41 percent of commuters today, aged 18-34, say that their daily commute is getting “increasingly stressful”.
In fact, according to a survey conducted only last year, London commuters suffer more stress than those in any major European city. The survey of more than 5,500 commuters in London, Rome, Barcelona, Berlin, Madrid and Paris found that some rate the worry and strain of the commute to work on a par with a relationship breakdown – and often worse than the job itself.
So make a change for yourself this summer and switch up your evening plans in exchange for a date with Good Yoga Life. This is the hottest yoga experience of the summer and you don’t want to miss out – book your space now!
For more information head to goodyogalife.com and to book visit billetto.co.uk/good-yoga-life