Ultimate autumn food bowls

Peas, courgette, sweet potato and goat’s cheese

Ingredients

Handful of spiralised courgette

½ sweet potato, spiralized and roasted

handful of steamed fresh peas

50g (2 oz) goat’s cheese

Handful of fresh chives

Vegan alternative

Replace the goat’s cheese with 2 tbsp cooked black lentils, and the cream with oat cream

Cream

Blend together:

200ml warm single (light) cream

1tsp olive oil

Handful of fresh peas

Salt and black pepper

Supper Love: Comfort Bowls for Quick and Nourishing Suppers by David Bez (Quadrille, £16.99)