The UK’s toughest workouts

Barry’s Bootcamp

A list of the toughest workouts wouldn’t be complete without Barry’s Bootcamp. With dedicated members and celebrity fans, it’s become a bit of a cult in the UK since launching in 2013. A traditional class combines the dreaded treadmill sprints and strength training, utilising free weights, medicine balls and other equipment, sure to melt the fat away. The Barry’s technique works to ‘shock’ the body and work past personal boundaries, burning up to 1,000 calories in an hour. It’s no wonder the studios have a fuel bar for post-workout shakes – you’ll need one.

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