The best products to help you sleep

18 May 2017 by
First published: 19 May 2017
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Natural remedy

Pukka’s organic Night Time capsules have been specially formulated by herbalist and Ayurvedic practitioner Sebastian Pole to help provide a solution for managing everyday sleep problems. The secret? A unique blend of seven organic herbs, including ashwagandha to de-stress, mild sedative valerian, relaxing nutmeg and fennel to aid digestion. Take a capsule before bed to not only help you fall asleep, but stay snoozing, too.

£6.45 for 30 capsules, bodykind.com

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