The best products to help you sleep

Lovely lavender


Long hailed for its sleep-inducing abilities, the scent of lavender should be a staple in any insomniac’s arsenal. Made in Grasse in Southern France (aka the perfume capital of the world), this Organic Pillow Spray from Nutri-Derma boasts a unique formula of lavender, litsea cubeba and bergamot, all of which are known for their sedative properties. Lemon and rosemary also feature to promote circulation while you nap. Simply spray the non-staining liquid onto sheets, pillows and around the room for your most peaceful night’s kip yet.

£9.95, healthy2u.co.uk