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The classic Chinese hors-d’oeuvres just got a healthy twist – these are gluten-free, dairy-free, vegan AND easy!
Slot peace and relaxation into your busy day without sitting cross-legged…
The world isn’t short of healthy-eating recipe books – but we’ve picked our faves to make it easier for you to choose
Loaded with protein and seriously satisfying, our oven baked falafel recipe is exactly what you need on your lunch time menu
The simplest superfood sweet treat ever! All the satisfaction of a chocolate bar, none of the guilt
The yoga instructor shares her experience of her first-ever class…and why perseverance pays off!
Grab your diary – here’s your essential guide to staying healthy in May
Need a little help taming that ‘do? Enter our competition to win a haircare hamper and leave bad hair days behind you for good.
With fruit, seeds and nutritious carob, the health benefits of these pancakes are stacked in your favour
It’s a diet based on wellbeing, not weight loss. Could the Whole30 eating plan change your health for ever?
Forget the creams in your bathroom cabinet – it’s the items in your crisper that will fix your skin complaints
She’s a double Olympic gold medallist and she knows what she’s talking about
Try this twist on a classic fizz cocktail. It’s a WHL fave
Try this gluten-free, dairy-free vegetable lasagne with cashew ‘cheese’
Make the most of your local parks this spring with these super effective moves
Need a peptalk? These free podcasts will stoke your motivation and improve your wellbeing
WHL meets the pro juicer and fun-lover to talk inspiration and plans for the future
From challenging different muscles to keeping your bank balance healthy, here’s why the great outdoors is so, well, great
A soup that’s as hearty and filling as a stew. Win!
Yes, that’s right – a yoghurt made from nuts! Dairy free and delish
A fast, effortless dinner packed with nutrients and punchy flavours
These high-intensity classes are guaranteed to melt away fat in no time at all
Get your antioxidant fix with this super green tea powder
Impress your friends with this simple and delicious dip perfect for serving with pitta and crudités
These top five wellbeing retreats will help you to refocus, rebalance and relax!
Make your relationship with food a healthy one to reach your body goals
Travelling with work? Here are our top tips for staying on track
Try a plant-powered diet for a healthier body and a happier planet
Embrace pedal power this spring with WHL’s pick of brilliant deals on wheels
Want to blag the summer look before the glorious season arrives for real? Enter our competition to win a beauty bundle to prepare for summer.