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Keep reading for 5 ways to get more vitamin D in your life. Newsflash: the UK doesn’t get much sun. While you may think this is more of a problem for your tan, a vitamin D deficiency is one of its more dangerous side effects. You may not think much of it, but a vitamin […]
A quick and easy chicken pie recipe
A list of the only classic trainers you need in your life
Instagram inspiration from the top fitness and wellbeing accounts
This vegan alternative to a classic beef Wellington is sure to please
Small things you can do today for big health results
Five ways to get happy feet
Shake up classic Belgium moules-frites with this gin-infused seafood dish
A one-pot vegan winter classic.
Step-by-step instructions on how to meditate.
This two-ingredient clean beauty recipe is great for your skin
If shakes aren’t your thing but you still want a quick fix post-workout, try one of these five protein bars. Oh, they’re all delicious, too!
Healthy, classic one-pot winter recipe.
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Hearty beef and mushroom stew
We Heart Living interviews British Olympic diver Tonia Couch
Find your inner zen every day!
Get hair styling confidence with this week’s win
This summer salad recipe uses alkaline watermelon
This is a healthy main-course stir-fry recipe using green vegetables and creamy nuts
The experts on how to find the time to exercise
Style PB combines shopping and fitness with their luxury pop-up store.
This mashed potato recipe uses truffles and apples to give it the edge
A round-up of the latest, hottest sportswear and gear
A vitamin-rich cheesecake recipe
Gerry Morton on all-natural brain boosters vs synthetic smart drugs
Use Savse Super Orange smoothie to make this healthy salad
New Year’s resolutions from top health and fitness writers
Advice on how to overcome Blue Monday, the third Monday in January
Use Savse’s Super Blue smoothie to make this nutritious duck dish