Heat up your workout

Hot yoga

When you think ‘heated workout’ you probably immediately think of hot yoga. It certainly is the most popular way to sweat it out. Fitness on Fire is an inclusive, reasonably priced hot yoga studio situated on London’s Old Street. High-quality instructors focus on technique, meaning that this is the perfect place for both beginners and experienced yogis to practise in a calm, friendly environment. Take advantage of the introductory offer of £35 for a 10-class package or pay £9 for a drop-in class; fitnessonfire.co.uk