Gritty fitness we love

25 July 2017 by
First published: 25 July 2017
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Team training

You may think focusing on yourself when you’re exercising is key, but at UN1T London their philosophy is that we’re at our best when we train together as a team. Their workout isn’t just about getting fit – it’s about supporting and motivating each other along the way. The exercises in their class revolve around three basic facets of fitness – strength, endurance and mobility. The positive energy of the class will help you to push further, try harder and you’ll end the workout feeling like you’ve given it absolutely everything you possibly could.

unitlondon.co.uk

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