Get your health back on track

Time to tone

If you need an extra push to get back on track with your fitness this New Year, then look no further than the Fitness First Lean and Tone Training Programme. The six-week programme consists of interval cardio, circuit and strength workouts, with five sessions and two rest days per week. The programme will keep you on your toes and in the right mindset to transform your entire body from head to toe.

Memberships start from £18 a month, fitnessfirst.co.uk