Easy health hacks you’re not doing

Be active

Perhaps you’re a busy bee with absolutely no spare time to go to the gym. However, that doesn’t mean you can’t become an active person. You can easily fit some mild exercise into your daily routine by walking when you would usually take the bus or stand on the right hand side of the escalator. Using the Walkmeter app, you can monitor how many steps you walk every day, record your heart rate and even set daily goals for yourself. Avoid leading a sedentary life – start moving!

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