Chia smoothie bowl

3 August 2017 by
First published: 15 August 2017

This chia smoothie bowl is the perfect start to a healthy day.

Hands up who loves a smoothie bowl? Yup, this bloggers’ trend has gone global. Get your healthy brekkie sorted – and Instagram perfect – with this chia based take on the healthy crowd’s favourite dish.


2 bananas

1 cup almond milk (unsweetened)

2 heaped tbsp raw cacao powder

1tsp vanilla extract

1tbsp pure maple syrup/rice malt syrup/raw honey


30g The Chia Co Breakfast Booster

45g blueberries

45g strawberries


Freeze bananas overnight. Remove the frozen bananas from the freezer and chop them up into pieces and put in blender.

Add almond milk, cacao powder, vanilla extract and syrup of choice. Blend for a few minutes, or until well combined.

Take a bowl and scoop/pour the smoothie out top with The Chia Co Breakfast Booster, blueberries and strawberries.

The Chia Co,, available at Tesco, Asda, Sainsbury’s, Wholefoods and Boots.

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