Blueberry post-workout ice lolly

11 July 2017 by
First published: 21 July 2017

These blueberry post-workout ice lolly are the perfect post-workout treat.

What better way to cool down after a workout than with a protein ice lolly? Don’t have ice lolly moulds? Swap 125ml of the ‘plant-based alternative to yoghurt’ for water and toss all the ingredients in a blender for a blueberry post-workout protein shake for one.

Preparation time: 10 minutes

Ingredients (serves 10)

125ml lemon juice

375ml plant-based alternative to yoghurt

1 serving (35g) Vanilla Vega® Clean* Protein

110g fresh or frozen blueberries

Optional: 1 tbsp lemon zest

Method

In a blender, combine the lemon juice, plant-based alternative to yoghurt and Vega® Clean Protein. Blend until smooth.

Fold in the blueberries.

Pour into an ice lolly mould.

Freeze for a minimum of 4 hours (overnight is ideal).

*At Vega®, Clean means: Non-GMO, suitable for vegetarians and vegans, gluten-free and non-dairy ingredients.

Recipe courtesy of Bridgette Clare, Vega®

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