5 ways to workout outdoors

Paddle board

Why not take your workout to the water by paddle boarding with SUPKiko through the beautiful canals of East London? Hackney Wick may not be the first place that springs to mind when you think of stand-up paddle boarding, but you’d be surprised. In fact, it’s a great location for both beginners and advanced because of it’s gentle, calm flow – meaning individuals can easily improve their balance, stability and technique while having fun of course! SUPKiko heads out towards Victoria Park and back to the cafe where you can reward yourself by grabbing a tasty bite to eat and refreshments. What more could you want?