10 of the best natural hayfever cures

19 May 2017 by
First published: 21 May 2017
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Vitamin goodness

Dr Jean Emberlin, leading pollen expert on behalf of Opticrom, suggests upping your vitamin B5 intake in order to reduce the irritating allergic reactions caused by hayfever: ‘Vitamin B5 can be found in salmon, avocados, yoghurt and sunflower seeds.’

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