The best running gels to boost your training

TORQ Gel

TORQ Gel is made up of a carbohydrate blend of maltodextrin and fructose and will give results, as these ingredients are absorbed at the same time. You’ll benefit from the ultra-fast energy supply from maltodextrin, and the slower energy release from the fructose at the same time. In this way, you’ll have enough energy to run both in the moment and further along during your run! There’s also a great variety of flavours to choose from, including Rhubarb & Custard, Raspberry Ripple and Apple Crumble.

£1.55, torqfitness.co.uk