Thai wok Welsh beef with greens

20 April 2017 by
First published: 17 February 2017

Cook this Thai wok Welsh beef with greens in just 15 minutes for a fast but delicious dinner.

With flavours of chilli, lemongrass and lime this simple Thai wok Welsh beef with greens dish can be whipped up in just 15 minutes, making it the perfect fast-fix dinner for those looking to fit healthy eating into a busy lifestyle.

Ingredients

1 red chilli, deseeded and sliced chopped

1 piece lemongrass, finely chopped

1 lime, rind removed and juice from ½

Salt

Pinch sugar

1 tsp fish sauce

2.5cm piece root ginger, peeled and finely chopped

1 tbsp oil

1 shallot, thinly sliced

450g lean Welsh beef rump steak, cut into thin strips

Baby greens in season (spring cabbage, calvo, Tenderstem broccoli)

5- to 6 tbsp coconut milk, optional

Method

Place chilli, lemongrass, lime rind, salt, sugar, fish sauce and ginger into a pestle and mortar, and pound together – or finely chop together.

Heat the oil in a wok or large frying pan and add the shallot and beef strips. Stir-fry for two to four minutes until meat is browned on all sides. Add the chilli mixture and stir through. Add the ‘greens’ and allow to wilt slightly. Add coconut milk for a creamy result or leave out for a non-creamy stir-fry. Drizzle with lime juice and serve.

Serve with prawn cracker or steamed rice.

Recipe courtesy of Eat Welsh Lamb & Welsh Beef

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Thai wok Welsh beef with greens
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