Super-skin liquid salad recipe

7 October 2015 by
First published: 29 June 2015

This super-skin liquid salad recipe contains lots of green leafy veg, which only means one thing: tons of vitamins! The tryptophan in spinach promotes relaxation and boosts mood; basil is an excellent anti-inflammatory and eases skin infections; rocket promotes digestive regularity, keeping your tummy happy and leaving you fuller for longer; and kale is simply one of the healthiest vegetables around! All in all, this is one super duper skin-healing salad in a glass!

 

Ingredients (serves 1)

½ cucumber

1 stick celery

1 apple

Sprig basil

Handful rocket

Handful kale

Handful spinach

 

Method

Wash the fruit and veg, run through the juicer with the basil sandwiched between the two apples to get the maximum juice from it, add ice and enjoy!

Did you enjoy this recipe? Please rate it
recipe image
Recipe
Super-skin liquid salad recipe
Published On
Prep time
Cooking time
Total Time
Rating
4.51star1star1star1star1star Based on 2 Review(s)