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Super Orange mango chicken Thai salad
First published: 13 January 2017
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This Super Orange mango chicken Thai salad is inspired by the mango and carrot flavours in the Savse Super Orange smoothie. The street style salad is really fresh and marinating the chicken in the smoothie gives it a sweetness, cutting through the classic Thai flavours of chilli, ginger and coriander. Make this in bulk on a Sunday night and then portion it up for no-fuss weekday lunches.
Ingredients
For the chicken:
4 chicken breasts, sliced
Salt and pepper
500ml Savse Super Orange
3cm piece ginger, grated
Oil for pan frying (olive, rapeseed or coconut)
For the salad:
4 grated carrots
2 large handfuls bean sprouts
2 thinly sliced red peppers
1 thinly sliced red onion
Large bunch coriander, chopped
Small bunch parsley, chopped
200g roughly chopped cashews
1 to 2 red chillies, sliced
Bunch spring onions, sliced
For the dressing:
250ml Savse Super Orange
3 tbsp white wine vinegar
2 tbsp soy sauce
1tbsp honey
1 lime, juiced
2 cloves garlic, crushed
Method
Place the chicken slices in a shallow tray and season with salt and pepper. Pour the smoothie over the chicken and add the grated ginger. Cover and marinade for a minimum of 2 hours.
For the salad, toss together the carrot, bean sprouts, red pepper, red onion, coriander, parsley, cashews, chillies and spring onions. Set aside.
For the dressing, whisk together the remaining smoothie, vinegar, soy, honey and lime juice.
Heat a splash of oil in a frying pan. Drain excess liquid from the chicken then fry quickly on a high heat until golden and the meat is cooked through.
Dress the salad until thoroughly coated then pile on to a plate. Add the chicken and pour over any juices. Garnish with more cashews, coriander and chilli slices.
Recipe courtesy of Savse