If you fancy a sweet treat minus the guilt, check out this awesome strawberry shortcake smoothie recipe from Tara Stiles’ Make Your Own Rules Diet book.
‘My mom makes a ‘healthy’ version of this dessert, which is basically angel food cake with strawberries on top,’ says Tara. ‘As a child, I loved it. It smelled and tasted delicious. I still eat it up whenever it’s around; however, when I’m not able to visit home, I have an even healthier version to satisfy me—and this one comes in a glass.’
Serves 2
Ingredients:
1½ cups frozen strawberries or 1 cup fresh strawberries with 1 cup ice