Whip up a healthy, tasty brekkie in no-time with this spiced apple pie recipe from Dr Gaye Super-Shake.
Ingredients:
4tbsp Dr Gaye Super-Porridge
250ml almond milk or coconut milk
2tbsp raw almond butter
3 dates, roughly chopped or 1tbsp sultanas/raisins
½tsp mixed spice
½tsp ground cinnamon
½ vanilla pod (not essential)
1 apple finely chopped
Chopped pecans or walnuts
Method:
Add all spices, almond butter and apple to milk in a saucepan and simmer for 5 minutes.
Blend in a blender until thick and smooth.
Transfer back to saucepan, stir in raisins or dates and Dr Gaye Super-Porridge and heat gently until warm.
If you’re on a raw food diet, you can use a thermometer to ensure it doesn’t heat above 40c (110f.)
Serve with chopped walnuts or pecans and drizzle with raw honey (if you have a sweet tooth) and grate over some fresh apple.
About Dr Gaye Super-Shake:
Dr Gaye Super-Shake is a range of 100% raw, organic, gluten-free, dairy-free, sugar-free, grain-free and unprocessed food and drink products. The range includes: Super-Shake, Super-Blend, Super-Porridge and Super-Spoonful. The products aim to deliver you an unlimited source of micro-nutrients, minerals and vitamins, re-mineralising your body and mind.
