Six things you need in December…

A fitness tracker 

Keep track of your progress with one of these nifty little gadgets. We love the Shine by Misfit fitness tracker as it’s sleek and understated. Better-looking than most watches, the Shine is durable, made of aeroplane-grade aluminium and is waterproof for up to 50m – so great for the clumsy types among us. It tracks your daily activity levels and sleep, and feeds all this info back to your phone via the Misfit app. Best of all it never needs charging, so no excuses to stop being active.

From £59.95, Shine by Misfit Fitness Tracker, John Lewis