Raw Pink Lady®, chia, pecan and hazelnut breakfast bar

11 July 2017 by
First published: 23 July 2017

Feeling snacky? You need this Raw Pink Lady®, chia, pecan and hazelnut breakfast bar.

Looking for a DIY snack bar that will give you an energy boost? This raw bar combines the goodness of oats, dates, nuts, honey, coconut oil and Pink Lady® apples for a delicious and nutritious breakfast or snack.

Preparation time: 15 minutes

Ingredients (Makes 8 bars)

100g jumbo oats

100g pecans

100g hazelnuts

100g pitted dates

2 Pink Lady® apples, grated and squeezed of excess juice

3tbsp honey

3tbsp melted coconut oil

2tbsp chia seeds

1tbsp shredded fresh coconut, to decorate (optional)


Measure the jumbo oats into a mixing bowl.

Finely chop 60g of the pecans and 60g of the hazelnuts by hand or pulse in an electric blender until roughly chopped. Add the chopped nuts to the jumbo oats (set the remaining whole nuts aside). Finely chop all of the pitted dates and add to the oat and nut mixture.

Add the grated apples, honey, melted coconut oil and chia seeds, and mix until all the ingredients are well coated.

Press the mix firmly into a lined tin. Roughly chop the remaining nuts and sprinkle over the mix.

Leave to set in the fridge for an hour.

Decorate with the fresh coconut (if using), cut into 8 and enjoy!

Nutritionals per bar


23.9g fat

5.8g saturates

29g carbohydrate

18.2g sugars

4.9g fibre

5.5g protein

0g salt

For more recipes please visit pinkladyapples.co.uk.

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Raw Pink Lady®, chia, pecan and hazelnut breakfast bar
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