Eat
Protein is the word on everyone’s lips so we have a delicious pancake recipe to get you chanting it too!
Detox, detox, read all about it! It’s raw, vegan and gluten and dairy-free, making it your new fave green drink!
Impress friends and family with this Thai classic, the chicken satay!
Whip up this low-cal Mexican winner for the ultimate yummy-yet-healthy dinner!
If you love a good shepherd’s pie as much as we do, you’ll love the idea of this healthy version!
Avoid time-wasting when ordering and risking a reaction with these pocket-sized helpers!
Got a lot on at the moment? Give your system the boost it needs and beat stress with coconut oil.
Get creative with your favourite source of protein with this recipe!
Try this peanut butter and choc chip protein pancake recipe for an indulgent but pretty good-for-you brekkie!
We all need a cheat treat now and again with something as superb and sweet as these cookies. Two of our all time faves – choc and p.butter make for a divine cookie combination. Mmmm, yum.
If you don’t eat beetroot, nows the time to start! It’s a food with superpowers and works wonders, especially in this wonderful seed tart recipe.
This tummy friendly salad recipe from Fresh & Fermented is a must try. It’s colourful, healthy and delicious!
If good health and wellbeing are what you’re after, you could really learn a lot from the secrets of our favourite health goddesses. Let us mere mortals step into their shoes for a day…
Add a healthy (and yummy) twist to your usual jam/butter on toast and try this wonderful blueberry, cashew butter and chia seed recipe. A great way to start the day.
Indulgent and healthy, the ideal. This pancake recipe is just the protein-rich delight you need to feast your eyes on after a workout.
Combining coconut in your diet and beauty regime is one of the easiest way to give your health and skin a boost!
You can’t beat an oaty breakfast but why not mix things up with these fruity overnight oats?
Not only is quinoa gluten-free and mineral-rich, but it’s also a complete protein containing all eight essential amino acids. This spiced lamb steaks with quinoa salad recipe is an easy (and tasty!) way to prepare the tasty alternative to couscous and bulgur wheat.
Try this delicious banana recipe from The Raw Herbalist. Great energy-boosting delight for breakfast or as a post-gym refuel.
Lift your mood, boost your health and enjoy a tasty cuppa with 4 of our favourite green teas.
This tasty recipe is as filling as it is healthy. The bonus is not having to make breakfast that morning.
The ultimate must try chocolate fudge sauce recipe is here!! Trust us, it tastes as wonderful as it sounds.
Burger you say? One of the weekend treats we love most! Try this healthy, high-protein burger recipe from Harriet Emily.
We all love chips, especially with a burger…ohhh yum. Sadly they’re not the most clean eating of options but there’s no need to deny yourself of them with this healthy chip recipe!
For a tasty and healthy alternative to the usual drizzling of mayonnaise try this vegan and gluten free aioli recipe.
This Spring’s food trends – you heard it here first!
… is what perfect mornings are made of. This two-minute concoction is a delicious and healthy morning booster!
Not only will this dish be an exciting mid-week treat, you’ll also be adding serious credentials to your culinary CV!
This roasted tomato soup recipe might take a tad longer than other recipes but it’s a whole lot yummier.
It’s the diet that’s taking the States by storm. Forget 5:2, Atkins or Dukan, the number one diet across the pond right now is the DASH diet.