Eat

Yes, that’s right – a yoghurt made from nuts! Dairy free and delish

A fast, effortless dinner packed with nutrients and punchy flavours

Impress your friends with this simple and delicious dip perfect for serving with pitta and crudités

Make your relationship with food a healthy one to reach your body goals

Try a plant-powered diet for a healthier body and a happier planet

This fizzy, fruity cocktail is sure to make your day sparkle

For those days when nothing but a glass of something strong will do

Replace your typical burger with a wholesome patty made from leftovers

A super healthy summer vegetable risotto recipe that’s as easy on the palate as it is on the waist

Reached a plateau in your weight-loss journey but can’t figure out why? Science has the answers

Don’t forget about the humble soup as the weather warms up!

A fresh, guilt-free summery dish you can whip up on a weeknight

This green smoothie makes the perfect perk-me-up – morning or mid afternoon. We love it!

Get your recovery-boosting protein fix from a delicious yoghurt pot. Here’s the cream of the crop

As a nation, we’re addicted to the sweet stuff – and it’s lurking in some surprising places

This classic cake makes the perfect addition to a summery tea party

That go-to weeknight meal needn’t make you feel bloated. Swap your pasta for one of these

Try this inspired flourless pizza! It puts cauliflower up there as our new hero veg

An uber-healthy, bake-free dessert that boosts your immune system and strengthens your bones

Why not treat yourself tomorrow morning with this creamy, energy-boosting brekkie?

Could fad diets have had their 20 years of fame? WHL investigates…

Forget getting a takeaway after a stressful day at work, and make this tasty dish in a flash

Whip up this colourful lunch to keep hunger at bay until your evening meal

Here at WHL HQ we’re hooked on our awesome BRITA Fill&Go water filter bottles, but did you know that you can also cook with BRITA?

That resolution you make every Monday morning? Here’s how to stick to it

This easy Middle Eastern style dish will spice up your weekday dinner repertoire – and cure the hump-day blues

Ease digestion and arm your immune system with this delicious, nutritious drink

Delightful with a cup of tea and a little smear of butter (if you’re feeling naughty). Yum!

Yes, it is possible – here’s how to get your chocolate fix without the guilt

Get creative to pack even more nutritious veg into your diet. We show you how!