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Our favourite winter detox juices
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Plenish Cleanse BOOST Juice
Ingredients: Cucumber, Romaine lettuce, pear, kale, spinach, lemon, parsley, ginger
At 75 per cent vegetables, and with 1kg of organic produce packed into one bottle, replenish your brain and body with this green power juice. The dark leafy vegetables are a source of vitamin C and manganese, which protects your cells from oxidative stress, and folic acid, which supports psychological performance. Spicy, warming ginger improves circulation, lemon and parsley help to purify the blood from too much alcohol and rich food, and the fibre and vitamins from the pear are great for energy levels and digestion.
£9.90, 1kg, plenishcleanse.com
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