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Our favourite winter detox juices
First published: 6 November 2016
Contributors
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Give your health a boost with our favourite winter detox juices.
It’s winter. It’s cold. The sun has gone into hibernation and the Christmas party season is on the cusp of going into full swing. Bring on the rich food, alcohol and one too many late nights partying. While it’s fun make the most of the pre-Christmas festivities, all this can take its toll on our body and health, making our immune system more susceptible to picking up the dreaded flu, stomach bugs and pesky, lingering colds.
The body’s ability to detox effectively can be supported by drinking cold-pressed, organic juices, where the vital nutrients have not been heated or damaged, but gently pressed to preserve vitamin content. Juicing is not a food supplement, but should be an addition to your diet when your body is vulnerable to stress and illness. Combining a healthy cocktail of nutrient-rich and alkalising vitamins, fibre and minerals, juicing is a quick and easy way to bolster your vitality, immunity and energy levels. You’ll also get your five-a-day in one drink. Awesome? We think so.
We have our eye on the following delicious juices, which are jam-packed with in-season winter vegetables, fruits and spices. Read on to learn about how their ingredients can boost your health this winter…