Falafels are always packed full of flavour, but can often be greasy when bought in shops and restaurants. These homemade moringa falafels are baked instead of fried, and given a green nutritional boost with two teaspoons of moringa powder.
Ingredients
2 tsp Aduna Moringa Superleaf Powder
3/4 cup plus 2 tbsp dried chickpeas, soaked overnight OR 1 can of chickpeas, drained and rinsed
2 cloves of garlic, roughly chopped
1/4 of a red onion, roughly chopped
1/4 cup loosely packed coriander
1/4 cup loosely packed parsley
1 tbsp lemon juice
1 tbsp olive oil
1 tsp ground coriander
1 tsp ground cumin
1 tsp baking powder
2 tbsp chickpea flour or plain flour
3/4 tsp salt
Method
Preheat oven to 180ºC/gas mark 4, and lightly grease a large baking sheet and place on a baking tray.
Add all ingredients to a food processor and pulse 15 to 20 times, until the chickpeas are chopped and the ingredients are fully mixed. The mixture should form a ball when you squeeze it in your hand.
Roll the mixture into large balls, place on the prepared baking sheet and gently flatten into patties approximately 1/2 an inch thick. Brush with a little olive oil and bake for 25 to 30 minutes. Halfway through, flip falafels onto the other side. Serve in a pita with hummus or as an accompaniment to a meal.
Recipe courtesy of aduna.com