Kale is included within this juice, which is great for aiding your digestion. The vitamin C in the pear also helps hydrate your body and increases your metabolism, leading to healthy weight loss and blood sugar levels.
6 kale leaves
2 carrots
1 apple
1 pear
1 peeled lemon (or less according to taste)
Juice and serve!
Madeleine Shaw is supporting Philips’ Campaign for Real Juice, encouraging people to enjoy one freshly made fruit and vegetable juice a day as part of a healthy balanced diet. Check out Madeleine’s juice recipes and one-a-day juicing plan on Facebook and join in the conversation online using #RealJuice.
