Healthy juice recipes

8 October 2015 by
First published: 4 October 2014
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Pre-Workout Juice

To help fuel your workout the carrots included within this juice are a great source of beta-carotene, which protects against the damaging free-radical effects of exercise and increases oxygen in the blood, tissues and brain.

3 carrots
1 beetroot
2 handfuls parsley
2cm ginger

Juice and serve!

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