Free-from
Give dairy a miss with this easy peasy almond milk recipe
This dairy free breakfast muffin recipe from Taher Jibet, head chef and proprietor of The Dining Room, Weymouth, is a lovely weekend treat
Get your mates round and whip up this absolutely divine dessert this weekend.
Need some dinner inspo? Look no further, Saskia Gregson-Williams has you covered with this delicious mushroom and asparagus risotto recipe. Yum!
There’s been a lot of talk lately about smoothies being packed full of sugar, so I’ve brought you a few of my top tips to lower the fructose and up the goodness, while still making a delicious smoothie!
Enjoy this delicious low-sugar smoothie to make sure you don’t get a sugar spike post sip.
Beyoncé, Alicia Silverstone and Anne Hathaway are all vegans and sing the diet’s praises, but where do you stand on the vegan diet debate? If you want to get clued up then read on. Following a vegan diet means avoiding all animal products, and this includes everything from honey to eggs. And while many vegans […]
Cakes, muffins and cookies. One word: yum. But wouldn’t it be great if these sweet treats didn’t come with an extra serving of guilt? Well, they can. To start with, baking your own goodies at home is always healthier – for example, you can control how much of each ingredient you use, it’ll be free […]
CRUNCHY TOFFEE POPCORN When you think of movies, popcorn somehow springs to mind. So why not make some for an at-home film night? Make sure you source organic, non-GM corn kernels; genetically modified food is a no-no in the Honestly Healthy world of eating. Now, sit back, enjoy and watch the movie. Serves 4 1tbsp […]
Teff, a very nutritious ancient African grain, is easy to digest and teff porridge will leave you feeling satisfied for the whole morning. It is gluten-free and also very low on the allergy scale because it has rarely been used in Western diets. Teff has a nutty flavor and is high in iron. Eating this […]
Not got to grips with this Italian staple? It’s never too late to try some polenta recipes Creamy Herbed Polenta This delicious side dish recipe is taken from The Balance Diet by Jennifer Irvine (Serves 2) Ingredients 200ml vegetable stock 200ml water 100g fine polenta 40g Parmesan cheese finely grated 1tbsp finely chopped fresh tarragon […]
Get your healthy regime back on track with a little help from your smartphone and these five top healthy eating apps 1. LifeCafe Healthy Pantry This handy app helps you find artificial ingredients and common allergens in your foods. Just scan the barcode to get all the info you need. £2.39, play.google.com 2. Healthy Recipes […]