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Fat-burning fruits
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2. Lemons
Dieters in the know often start the day with a glass of warm water with fresh lemom. Not only does it boost your liver first thing in the morning but lemons also contain pectin, a fiber found in lemons, can keep you feeling fuller for longer, thus preventing you from overeating.
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Fat-burning fruits
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Yep, you heard right - fat-burning fruits! Fruits are usually high in sugar which can throw your weight-loss efforts off, but some can actually help you burn fat and lose weight. Here are some of our faves.
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