Chilli prawn sticks recipe

8 October 2015 by
First published: 25 November 2014

Hankering after a post-gym snack that won’t undo all your efforts? These chilli prawn sticks are super-quick to make and will give you a good dose of protein post sesh.

Makes 4

8 cooked and peeled king or tiger prawns
2 bottled roasted peppers in brine, drained and cut into large pieces
1tbsp roughly chopped fresh dill
½tsp dried red chilli flakes (optional)
4 lemon wedges

Thread the prawns and pepper pieces alternately on to four skewers or cocktail sticks.

Sprinkle with the dill and chilli flakes (if you like a bit of heat).

Eat straight away with lemon wedges to squeeze over or keep in the fridge for up to 2 days.

Recipes taken from Slimming World’s Little Book of Light Bites, available in all Slimming World groups priced £3.95/€5.95. For more delicious recipes or to find your nearest group visit Slimming World: slimmingworld.com

Photos: Slimming World’s Little Book of Light Bites/Gareth Morgans.

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Chilli prawn sticks recipe
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