Boost your nutrient intake with this celery, spinach and cucumber juice recipe. Enjoy in the morning for a healthy start to the day or in the evening to help with a good night’s sleep – as celery contains the chemical serotonin, one of the most important brain chemicals for regulating the sleep/wake cycle.
Ingredients (serves 1)
1 cucumber
5 sticks of celery
2 apples
1 bag Fresh & Naked baby spinach leaves
1 lime
1tsp honey
Method
Chop the cucumber, celery and apple into chunks. Put everything through a juicer then chill in the fridge.
