In this blueberry flax super smoothie recipe, blueberries combine with flaxseed for a boost of vital antioxidants and omega-3 oils to get you feeling great for the day ahead. The addition of spinach and Greek yoghurt ups the iron and calcium factor – making this a well-rounded breakfast health-booster.
Ingredients (serves 1)
1 cup blueberries, frozen
1tbsp flaxseed
Handful of spinach
75g full-fat Greek yoghurt
235ml coconut or almond milk
Method
Place all ingredients in a blender or bullet. Mix until smooth.