Asparagus and pea soup recipe

7 October 2015 by
First published: 27 May 2015

Spring’s not over yet, so indulge in this light, healthy asparagus and pea soup recipe, delicious with a side of wholemeal flatbreads. Can’t imagine soup this time of year? It’s equally tasty chilled. Serves 4-5.

Ingredients

2tbsp olive oil

350g asparagus spears

2 onions

2 cloves garlic

750ml water

65g peas

2 large sticks celery

1tbsp vegetable stock powder

1tbsp dried mixed herbs

Salt and a generous amount of pepper, to season

Method

Firstly, chop your asparagus into fifths and finely slice your onions. Then, add them into a large pan on a medium-high heat with the 2tbsp olive oil. Fry for 4-5 minutes, stirring to avoid burning.

Then, slice your garlic cloves and chop your celery, and add them into the pan to fry for another 2-3 minutes.

When the onions are golden/translucent, add in the peas, water, vegetable stock, mixed herbs and salt and pepper. Reduce to a medium heat, and allow to bubble and cook for about 10 minutes.

When this is done, remove from the heat (cooling if necessary), and blend before serving – add any extra seasoning if necessary, to suit you. To decorate, you can top the soup with some grilled asparagus, a drizzle of extra virgin olive oil and some pepper to finish.

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