6 of the most nutritious drinks

4. Nosh Super Brekkie

If you’re always on the go and have limited time in the morning, this breakfast in a bottle will be perfect for you. Made using quinoa, yoghurt and real fruit, Nosh Super Brekkie is packed with goodness and is definitely a healthier option than the usual quick-fix cereal bar. It’s available in four flavours: Strawberry & Banana, Mango & Passion fruit, Oats & Honey and Banana Porridge – each a low-fat source of protein and free from added preservatives.

£2.50, tesco.com