5 things that will ease you into autumn
- Enjoy comfort food guilt-free
It’s a lot harder to enjoy salads as the nights get colder. If you’re after something whole and hearty without having to ditch your healthy-eating smugness, try BOL pots. They’re perfect if you don’t have time to cook for yourself, and the high protein levels make for a wise choice for a post-workout dinner, too. The Jamaican Jerk Chicken one is a winner.
£3.99, supermarkets nationwide