5 quick and healthy breakfasts


Loving Earth Buckinis Nut & Seed Cereal

If you’d like to skip out on the sweet stuff altogether, you’re in safe hands with this one. With no refined sugar – or fruit, for that matter – in sight, this gluten- and grain-free offering is a wholefood blend of activated nuts and seeds. Activated means that they have been soaked in water and salt for a period of time (which starts off the germination or sprouting process), and then dehydrated at a low temperature. This whole process has been said to increase the nutrient value while breaking down the problematic compounds – to help enhance their digestibility.

£6.45