5 of the hottest new superfoods

Sweet potato flour

Good news for gluten-free foodies, sweet potato flour contains some pretty remarkable health benefits, and it works wonderfully in both baked goods like biscuits and cakes, and savoury cooking too. Swapping regular flour for this deliciously sweet and naturally paleo-friendly flour will work towards your daily fibre quota, it provides a healthy dose of vitamin A, (a nutrient needed for clear skin, immunity and good eye health) and even wards off cravings by helping to keep blood sugar levels balanced.

Try: Sweet Potato Flour, £1.99, melburyandappleton.co.uk