5 of the best gluten-free swaps

For snack-time

We can all relate to that 4pm slump – the urgent mid-afternoon need for a snack to boost flagging energy. But if you’re hankering after those off-limits crisps, there are a couple of equally delicious (and more nutritious) snacks on offer. How about trying these popcorn crisps from Metcalfe’s Skinny? Offering the crunch of crisps yet lightness of popcorn, you will still satisfy that salty, crunchy craving without the gluten and with double the fibre!

Metcalfe’s Skinny Kettle Original Popcorn Crisps, 89p, Ocado