5 natural ways to hydrate this summer

Vita Coco Coconut Water
Known for being the perfect drink to quench thirst thanks to its powerful hydration qualities, coconut water also contains five essential electrolytes that are present in the human body. High in potassium, magnesium, antioxidants and low in fat – this makes it a super fit drink to have this summer! What’s even better is that Vita Coco gives back to those it works with to harvest the coconuts and the communities that they live in. So not only are you staying hydrated, but you are also supporting the company’s commitment to others.

£1.69 for 330ml vitacoco.com