5 healthy eating budget buys

We Heart Living – 5 healthy eating budget buys

Frozen fruits

Fruit is definitely something that gets pricy at certain points during the year. We all know it’s important to eat seasonally as much as possible, as it guarantees more nutrients, as well as helping the environment. However, this isn’t always easy and we often demand produce that’s out of season. By swapping some of our fresh favourites, like berries, for frozen options, you can help save the weekly shopping bill as well as your carbon footprint. At this time of year, it can be almost impossible to find a punnet of raspberries for under £5. So, if you’re craving some berries like this during the winter months, then try buying your fruit from the frozen aisle. From 25p per serving you wont regret it, especially after stewing it down and topping it onto your porridge in the morning.