5 foods to help you relax

7 October 2015 by
First published: 17 October 2014
4 of 5
Use your ← → (arrow) keys to browse

We Heart Living - 5 foods to help you relax

4. Celery

‘The relaxational properties of celery can be dated right back to ancient times. Celery was regarded as an antidote for stress, with Hippocrates prescribing the vegetable as a tonic for those suffering from nervous tension. Daily ingestion of celery can help lower blood pressure, which in turns helps us to relax.’

4 of 5
Use your ← → (arrow) keys to browse