5 brain-boosting foods

9 October 2015 by
First published: 8 May 2014
6 of 6Next
Use your ← → (arrow) keys to browse

5.    Spinach
The health benefits of this superfood are never ending. Not only does spinach work wonders for immunity and general health, but the truck loads of vitamins E and C that it provides also boosts cognitive health. A study in the Journals of Gerontology found that it could rev up brain tissue as well as levels of dopamine in the brain.

 

6 of 6Next
Use your ← → (arrow) keys to browse