10 ways to beat the bloat

Calm cuppa 

Pukka’s Digestif range is extracted using a ‘wholistic’ technology that captures the purest nutrients from the plants. The range includes ‘Wholistic Aloe Vera’ and ‘Wholistic Triphala’ which helps to soothe a sore digestive system and assists with bowel regularity. This After Dinner herbal supplement combines fennel, cumin seeds and ginger root creating a relaxing anti-bloat tonic to relax the digestive tract.

£10.96, pukkaherbs.com