This refreshing green ginger and apple juice recipe offers a wealth of health-giving benefits. Warming ginger has anti-inflammatory and digestion-promoting properties, the kale and spinach provide a hit of iron and the apple adds infection-fighting vitamin C and a dash of sweetness.
Serves 2
Ingredients:
4 apples
1 stick celery
40g spinach
30g kale
15cm piece cucumber
5cm piece fresh root ginger
1tbsp freshly squeezed lime juice
1tsp moringa powder (or any other superfood powder), optional
Method:
Add the solid ingredients one at a time to your juicer, and then collect the juice in a jug. When this is done, add in the lime juice and superfood powder. Stir/whisk all of the ingredients together until well mixed and smooth.