Thanks to the plant-based protein in both lentils and moringa this is one protein-packed dinner. Warming, nourishing and simple to make, this lentil and moringa soup is the perfect meal for when the nights get colder.
Ingredients (serves 2)
2 carrots
1 cup green lentils
3 cups water
4 cups vegetable stock
1 tsp Aduna Moringa Powder
Fresh coriander, chopped
Salt and pepper, to taste
Method
Finely chop the carrots and add them to a saucepan with the lentils and water.
Bring to a boil then reduce the heat and simmer for approximately 25 minutes, or until the lentils are soft.
Leave to cool, before adding to a blender with the remaining ingredients and blending until smooth.
Warm through in a saucepan and serve with crusty bread.
Recipe courtesy of aduna.com
