Great alternatives to coffee

If you want to ditch the espresso addiction, here are some great alternatives to coffee…

On a dark, dreary Monday morning, coffee can be a life-saver. A cup of hot caffeine gives you the boost that you need to get through the day and stay alert. But coffee also has its downside: overconsumption can lead to severe spikes and drops in blood sugar, resulting in dehydration, nausea and bloating. This is why many people who drink coffee regularly look to healthier alternatives for their caffeine fix in the morning. Here are some of the best choices for people who want to ditch their espresso for good.